Metamorphosis
Where the raw material of life’s hardships is alchemized into beauty, power, and truth.
A three-month coaching program with Bhawna Ratuela
Does this feel like you?
You pour yourself out for others—in whatever way others need of you—hoping they’ll notice, hoping it’s enough to feel loved. But no matter how much you give; the validation never comes in the way you need.
You catch yourself wondering: Did I do it right? Was it good enough? And when they don’t see or acknowledge the weight of your sacrifices, resentment creeps in.
Love starts to feel like a one-sided effort, sacrificing so much for your family, playing out the roles you believed you were meant to fulfill. And when others don’t play by the same rules, the tension surfaces.
The invisible contract of expectations crumbles, leaving you questioning if all you’ve given was worth the cost. Your heart aches for something deeper, something real—but how do you break free from the program when it’s all you’ve ever known?
If this feels familiar, I want you to know: You are not broken. You are not alone. This ache is the whisper of your soul, calling you to release what no longer serves and step into the woman you were always meant to be!
Join me for this three-month coaching package, and you will:
Reclaim your inner power – Unblock stagnant energy, process unhealed experiences, and free your life force.
Heal deep wounds – Let go of inherited patterns, unresolved trauma, and societal conditioning.
Build radical self-trust – Shift from blame to accountability and begin consciously creating your reality.
Embody your full self – Learn to integrate the divine feminine and masculine within, cultivating balance, clarity, and purpose.
Feel vibrant and alive – Reconnect with your body, process old emotions, and awaken to the flow of life.
Reclaim your sexuality — Pleasure is your birthright, all of the above manifests when you reclaim your sexuality.
This is a homecoming to the most powerful version of you.
This program is a profound metamorphosis: a reclamation of your life essence, a return to your truth, and a rediscovery of your power. Through deep self-awareness, spiritual awakening, and radical acceptance, you will move from fear, neglect, and striving for perfection to peace, authenticity, and trust in yourself and the divine.
What’s Inside the Program?
This three-month container combines coaching, coursework, and guided practices to help you embody your power and live with purpose.
Topics We Cover
1. Sacred Start Rituals
Step by step morning rituals to help you connect back to your inner voice, clarity and purpose.
2. Inner Child Healing
Explore your relationship with your parents and uncover how their patterns shaped your sense of self. Journal prompts and exercises will help you rewrite the narrative.
3. Shadow Work
We all have a shadow. The shadow is what we have judged and rejected within ourselves. Shadow work is the sacred work of integrating all that we have judged and rejected within ourselves so it no longer unconsciously runs our life.
4. Sexuality and Sensuality
Sexuality is our life-force energy, prana, breath; The life force energy at lower chakras is called sexual energy, at heart chakra its called love and around upper chakras its called spiritual energy. The same energy that can birth new life can be used to birth your intentions into the world.
5. Tantra
Tantra is the union of Feminine and Masculine. Learn how to align your feminine intuition with masculine action, clearing blocked energy and moving kundalini life force.
6. Embodiment Practices
Use breathwork, movement, and yoga nidra to bring your awareness back into your body, release old trauma, and feel vibrant.
Stop seeking outside. Everything you long for is already within you.
You’ve carried the weight of inherited wounds, societal expectations, and unprocessed emotions, leaving you drained, disconnected, and wondering if life could ever feel different. You’ve sought validation outside yourself—in relationships, achievements, and perfection—but the truth is, your essence, your radiance, and your sovereignty have been there all along, buried beneath the layers. This is your invitation to shed those layers, to heal deeply, and to step fully into your truth- manifest a reality that you were always destined for!!
What’s Included?
12 Coaching Calls: Calls are designed to support your growth and hold you accountable.
Weekly Modules: Rituals, theory, and practices delivered in easy-to-digest lessons.
Journal Prompts + Meditations: Dive deeper into your inner world with guided reflection.
Embodiment Practices: Tools like breathwork, movement, and yoga nidra to release stuck energy.
About Your Guide Bhawna
Keeper of Shakti • Womb Guide • Mentor in Embodied Awakening
I’m Bhawna — a spiritual guide, feminine embodiment mentor, and steward of Shakti awakening. My work is devoted to helping women reconnect with the wisdom of their bodies, the power of their wombs, and the truth of who they were before conditioning dimmed their light.
Through womb healing, Tantra-inspired practices, shadow integration, and deep soul coaching, I guide women back to themselves — not in theory, but in lived, embodied remembrance.
Why I Do This Work
Because I’ve walked the path myself.
I know the cost of silencing your truth, shrinking to keep the peace, and pouring yourself into everyone else’s needs while your own soul whispers for more. I’ve lived through my own seasons of contraction and expansion — moments that stripped me bare and moments that rebuilt me from the inside out.
What those years taught me is this:
Every challenge, heartbreak, and breakdown is not punishment —
it is a sacred initiation.
A call from the feminine to return to yourself.
A nudge from nature to realign with your truth.
A reminder that pain is never here to break you — only to anchor you more deeply into your wholeness.
When we meet our inner landscape with honesty rather than resistance, the world mirrors back transformation.
My Philosophy
The inner world shapes the outer reality.
The body is not an obstacle — it is the gateway.
The womb is not symbolic — it is an oracle.
Your shadows are not flaws — they are the parts of you waiting to be welcomed home.
As we heal internally, the external world begins to shift with us.
This is the essence of feminine alchemy.
How I Guide Women
Ancient wisdom meets embodied practice.
In my work, I weave together:
Womb + Feminine Energy Healing
Tantra & Shakti Awakening
Shadow Work & Inner Child Integration
Breathwork + Embodiment Practices
Somatic Healing + Nervous System Repatterning
Women who journey with me learn to:
✔ Reclaim their personal power
✔ Create safety within the body
✔ Release long-held emotional contractions
✔ Awaken their sensual and spiritual intelligence
✔ Step into their most authentic, sovereign, radiant self
My role is not to fix you
My role is to guide you back to the truth that was never broken.
This program is for women who:
Seek external validation or external accomplishments to feel worthy.
Struggle to trust themselves or others.
Carry emotional burdens that leave them feeling drained.
Experience shame around their body, sexuality, and feminine power
Feel blocked in their life force or vitality
Are Experiencing any form of reproductive health challenges, including PCOD- PCOS, Endometriosis, Fertility issues, Fibroids, Dysmenorrhea, Ovarian Cysts.
Have an overly active mind that leaves them chronically drained.
The Most Unnerving Truth I Offer
What I offer is not surface-level relief.
It’s not temporary soothing.
It’s not another ritual to help you manage your symptoms.
It’s a root-level awakening—a remembering so deep it dissolves the very need for the ailment to exist.
And that can be deeply triggering.
Because the most confronting part isn’t the pain.
It’s what happens when it’s gone.
Many women unknowingly attach to their ailments—not because they want to suffer, but because those struggles became their language of connection.
Their way of being seen.
Their proof of worth.
Their access point to love, care, or belonging.
So, what happens when the wound no longer defines you?
What happens when the body no longer cries out for attention, because the soul has been heard?
What happens when your pain has no more purpose—because you’ve finally understood what it came to teach you?
This work is not for the faint-hearted.
It is for the woman ready to sit with herself with no ailment to explain her existence, no pain to validate her worth, no story to prove her strength.
It is for the woman ready to reclaim her energy—not as a warrior of suffering, but as a sovereign embodiment of wholeness.
And yes, that will trigger those who still draw identity from their pain.
But it will liberate those who are ready to be free.
Testimonials
"This program changed my life. I went from feeling lost and powerless to aligned and confident in who I am. Bhawna’s guidance is truly transformative."
– [AK]
"The combination of tantra, shadow work, and embodiment practices was exactly what I needed to release years of emotional baggage. I feel alive for the first time in years."
– [SC]
“I finally see the deeper purpose behind all that i went through- thank you so much for helping me see-through, for holding my hand when there was no hope visible.”
-[JL]
FAQs
How much time will this require each week?
Expect to dedicate 2–3 hours a week to calls, practices, and journaling.
Is this program right for me if I’m new to tantra or shadow work?
Absolutely. This program is designed for all levels and provides step-by-step guidance.